Something to think about.........

The man slowly looked up. This was a woman clearly accustomed to the finer things of life. Her coat was new. She looked like that she had never missed a meal in her life. His first thought was that she wanted to make fun of him, like so many others had done before. "Leave me alone," he growled. To his amazement, the woman continued standing. She was smiling -- her even white teeth displayed in dazzling rows. "Are you hungry?" she asked. "No," he answered sarcastically. "I've just come from dining with the president. Now go away."

The woman's smile became even broader. Suddenly the man felt a gentle hand under his arm. "What are you doing, lady?" the man asked angrily. "I said to leave me alone. Just then a policeman came up. "Is there any problem, ma'am?" he asked. "No problem here, officer," the woman answered. "I'm just trying to get this man to his feet. Will you help me?" The officer scratched his head. "That's old Jack. He's been a fixture around here for a couple of years. What do you want with him?" "See that cafeteria over there?" she asked. "I'm going to get him something to eat and get him out of the cold for awhile." "Are you crazy, lady?" the homeless man resisted. "I don't want to go in there!"

Then he felt strong hands grab his other arm and lift him up. "Let me go, officer. I didn't do anything." "This is a good deal for you, Jack," the officer answered. "Don't blow it." Finally, and with some difficulty, the woman and the police officer got Jack into the cafeteria and sat him at a table in a remote corner. It was the middle of the morning, so most of the breakfast crowd had already left and the lunch bunch had not yet arrived. The manager strode across the cafeteria and stood by his table.

"What's going on here, officer?" he asked. "What is all this. Is this man in trouble?" "This lady brought this man in here to be fed," the policeman answered. "Not in here!" the manager replied angrily. "Having a person like that here is bad for business." Old Jack smiled a toothless grin. "See, lady. I told you so. Now if you'll let me go. I didn't want to come here in the first place." The woman turned to the cafeteria manager and smiled. "Sir, are you familiar with Eddy and Associates, the banking firm down the street?" "Of course I am," the manager answered impatiently. "They hold their weekly meetings in one of my banquet rooms." "And do you make a goodly amount of money providing food at these weekly meetings?" "What business is that of yours?"

"I, sir, am Penelope Eddy, president and CEO of the company." "Oh." The woman smiled again. "I thought that might make a difference." She glanced at the cop who was busy stifling a giggle. "Would you like to join us in a cup of coffee and a meal, officer?" "No thanks, ma'am," the officer replied. "I'm on duty." "Then, perhaps, a cup of coffee to go?" "Yes, ma'am. That would be very nice." The cafeteria manager turned on his heel "I'll get your coffee for you right away, officer." The officer watched him walk away. "You certainly put him in his place," he said. "That was not my intent.

Believe it or not, I have a reason for all this." She sat down at the table across from her amazed dinner guest She stared at him intently. "Jack, do you remember me?" Old Jack searched her face with his old , rheumy eyes "I think so -- I mean you do look familiar." "I'm a little older perhaps," she said. "Maybe I've even filled out more than in my younger days when you worked here, and I came through that very door, cold and hungry." "Ma'am?" the officer said questioningly. He couldn't believe that such a magnificently turned out woman could ever have been hungry. "I was just out of college," the woman began. "I had come to the city looking for a job, but I couldn't find anything.

Finally I was down to my last few cents and had been kicked out of my apartment. I walked the streets for days. It was February and I was cold and nearly starving. I saw this place and walked in on the off chance that I could get something to eat." Jack lit up with a smile. "Now I remember," he said. "I was behind the serving counter. You came up and asked me if you could work for something to eat. I said that it was against company policy." "I know," the woman continued. "Then you made me the biggest roast beef sandwich that I had ever seen, gave me a cup of coffee, and told me to go over to a corner table and enjoy it. I was afraid that you would get into trouble. Then, when I looked over, I saw you put the price of my food in the cash registerI knew then that everything would be all right." "So you started your own business?"


Old Jack said. "I got a job that very afternoon. I worked my way up. Eventually I started my own business, that, with the help of God, prospered." She opened her purse and pulled out a business card. "When you are finished here, I want you to pay a visit to a Mr. Lyons. He's the personnel director of my company. I'll go talk to him now and I'm certain he'll find something for you to do around the office." She smiled. "I think he might even find the funds to give you a little advance so that you can buy some clothes and get a place to live until you get on your feet. If you ever need anything, my door is always opened to you." There were tears in the old man's eyes. "How can I ever thank you? " he said.

"Don't thank me," the woman answered. "To God goes the glory. Thank Jesus. He led me to you." Outside the cafeteria, the officer and the woman paused at the entrance before going their separate ways. "Thank you for all your help, officer," she said. "On the contrary, Ms. Eddy," he answered. "Thank you. I saw a miracle today, something that I will never forget. And...And thank you for the coffee."


If you have missed knowing me, you have missed nothing. If you have missed some of my emails, you might have missed a laugh. But, if you have missed knowing my LORD and SAVIOR, JESUS CHRIST, you have missed everything in the world Have a Wonderful Day. May God Bless You Always. And don't forget that when you "cast your bread upon the waters," you never know how it will be returned to you.

The holidays should be a time to be happy but somehow a lot of people get stressed because of it. There are a lot of things to take care of like decorating the house, picking up a tree, sending Christmas cards, buying gifts and planning Christmas dinner. It's sad to say but it has become commercialized.

Christmas is one of my favorite holiday, the other being Thanksgiving (my #1 holiday). It is so much fun seeing the kids get excited when they open their presents. This year, I bought Amber's present very early, real early...as early as September. LOL Yes, can you believe it? I knew that she wanted a Nintendo Wii so I kept a lookout for it on the Sunday Ads. Then one weekend, I saw that they will get a Wii on Sunday and they will only have 18 per store. Guess what? I was on the store lot early that Sunday waiting for the store to open. I got the Wii without Amber knowing about it. It sat in the basement for months, I put it inside a bigger box so she won't see it.

Ahh, the length that parents will go to to make their kids happy. That's all we want.

BRAIN DAMAGING HABITS

1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely Intellectual conversations will promote the efficiency of the brain.


The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) Foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."

Because :

Evening at 9 - 11 PM : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health. Evening at

11pm - 1 am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3 am : detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5 am : detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : detoxification in the colon, you should empty your bowel.

Morning 7 - 9 am : absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am , for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10 am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.



DO TAKE CARE ABOUT YOUR HEALTH.................